“The Best of the Best!!!! I never know what she has in store for us, as each class with Melissa offers a creative and challenging sequence of exercises that keeps my mind and body engaged! What is truly unique about Melissa is her approach to motivation coaching; she keeps me invested in achieving new personal bests. Her persistence in dedication and diligence to fitness has facilitated my ability to set and achieve greater physical goals than I ever thought imaginable.

“Melissa is, hands down, the most inspiring, challenging and supportive group exercise instructor I have ever worked with. Her ability to get people excited about and engaged in fitness is second to none. She encourages people to make their life and fitness goals a reality. Since working with Melissa over the past several years, I have gotten stronger, faster, and seen positive changes in my body and athletic abilities. Without Melissa’s knowledge, support and encouragement, this would not have been possible!”

“I’ve been taking exercise classes for 20 years and Melissa is by far the best instructor I’ve had. She motivates me to push beyond what I thought were my limits and have fun while doing it. Thanks, Melissa!”

“Your Power Pilates class had given me back my pre-pregnancy abs after two pregnancies. Even my doctor was amazed at how quickly I was able to rebuild the muscles in my core. For this I am forever indebted to your instruction!”

“I have been taking Pilates classes with Melissa for over 3 years. These classes are unlike any other Pilates class – she focuses on core strength and I’m sweating the whole time. I feel stronger as a result of working out with Melissa. I do many other exercise routines and I must say this is the hardest of the week! She always changes the routine and pushes me by correcting my technique. I would highly recommend training with Melissa if you want an extremely challenging full body workout.”

“I’ve taken Kickboxing, Pilates and Kick & Sculpt with Melissa for two years. Her intense, energetic classes provide a fantastic midday attitude boost, have completely redefined my physical strength and stamina, and given me the motivation and confidence to exercise on my own, too!”

“Years of having weak core muscles had created major back problems for me. Melissa helped me build a strong and stable core and prepare for more intense athletic competitions. She is a dedicated trainer and instructor who can definitely push your conditioning to the next level.”

“As a Wellness Manager for my company, I hired Melissa five years ago to conduct a kickboxing class. We soon added another, along with Pilates, totaling 3 classes. The energy and dedication she brings to our program is unmatched. She has a loyal following here, and the results from these folks have been incredible. Melissa always gives 100% and expects 100% in return. I hope to continue our relationship well into the future.”

“It wasn’t just my fitness level and health that was restored under Melissa’s guidance. Through taking several group fitness classes led by her, she has also given me the inner strength and self-confidence I need to live my life and perform my job with courage and pride. The levels I have reached would have taken much longer had I attempted to reach them on my own. Train with her today; your only regret will be not getting trained by her yesterday. Melissa will for sure ignite the fire inside of you and amplify it brighter and hotter than a star.”

After having two kids in my late 30's, I was worried my days of being fit were over, but Melissa has whipped me into better shape than ever before! Her classes are geared to every level of participant so that as I've gotten stronger, I've been able to do the more advanced moves. Melissa is encouraging and tough at the same time, always pushing us to go just a little further to get great results. Muscles have appeared in my back that I never knew existed! She had great advice on form and technique, and brings fresh ideas to classes so we stay motivated. Thanks to Melissa, I'm finally back into my pre-pregnancy jeans - she is fantastic!